As autumn arrives, many of us naturally reach for hearty meals and comforting food. Our dogs feel the change too, though perhaps in subtler ways. With shorter days and less time outdoors, activity levels often dip, which means energy needs shift as well. The challenge for owners is finding that balance: keeping meals satisfying and nourishing, while gently adjusting portions to avoid unnecessary weight gain.

Why portion control matters in cooler months
Dogs burn fewer calories when walks are shorter or playtime outside is limited. A routine that worked perfectly in summer may lead to slow weight gain in winter. Extra weight might not seem like much at first, but over time it can strain joints, reduce mobility, and increase the risk of health issues.
The key is to match food intake with energy expenditure. If your dog spends more time curled up on the sofa than bounding through fields, it makes sense to adjust meals accordingly.
Practical portion adjustments
It’s tempting to keep serving the same scoops you always have, but a few mindful changes make a big difference:
Check feeding guidelines – Use the manufacturer’s chart as a starting point, then tweak based on your dog’s age, weight, and activity.
Measure meals carefully – Guessing often leads to overfeeding. A simple scoop or digital scale helps keep things consistent.
Adjust gradually – If you’re reducing portion size, cut back slowly over a week or two. This avoids digestive upset and helps your dog feel satisfied.
Watch treats – Comfort snacking isn’t just a human trait. Treats add up quickly, so consider swapping a biscuit for a piece of carrot or reducing meal size slightly if treats are part of the day.
Keeping food warm and wholesome
Portion control doesn’t mean food has to feel less comforting. Many complete diets offer rich, hearty flavours that dogs love, even in smaller servings. Warming wet food slightly can also make meals more aromatic, which feels extra inviting on colder evenings.
Some owners find that mixing kibble with a spoonful of wet food, broth, or steamed vegetables keeps meals exciting while still controlling calories. It’s not about less enjoyment, just smarter choices.
Supporting wellbeing beyond the bowl
Weight management is one part of winter wellness. Regular, even if shorter, walks keep joints supple and support mental health. Indoor games, puzzle feeders, and training refreshers all burn energy too. When paired with the right portions, these small adjustments keep your dog balanced in body and spirit until brighter days return.
A gentle reminder
Every dog is different. Puppies, working breeds, and senior dogs have their own needs. If you’re unsure how much to adjust, it’s always worth speaking to your vet for tailored guidance.
Final thought
Comfort food should bring joy, not extra pounds. By keeping portions smart and meals wholesome, you can make sure your dog enjoys the cosy season feeling content, nourished, and healthy.